Washing your teeth



In order to have beautiful and white teeth you should follow our advice.
Keep the toothbrush  comfortable in your hand
Toothbrush should be held at an angle of 45 ° from the angle of the teeth.
Wash all the teeth one by one, counting up to five.
Slowly, distribute the toothpaste, and slowly start to wash your teeth, taking care to move the toothbrush in order to brush your entire tooth.So movements in the upper jaw should be semi circular , from top to bottom.
But in the lower jaw movements must be such as in the upper jaw, but bottom-up.
When you wash your teeth you should wash them well on the surface where you bite. Everyone of us should develop a technique itself, so we can wash our entire mouth without feeling any pain.
At the front teeth toothbrushes should be kept in the horizontal direction.
Even on (molar pits) you must use your toothbrush very good and slowly in order to remove all food waste.Washing your mouth helps you to have a fresh wind and removes bacteria that reside near your tongue.
Once you have finished washing your mouth, you can check your teeth if they are better using your tongue.So passing your tongue through pages of internal and external teeth because tongue  can control your teeth  very good because is very sensitive. A good washing with inter dental toothbrush (between the teeth) and floss (thread to clean teeth) makes it possible for you to clean between the teeth better, in order to remove the remaining food as they are fermented and have the possibility of breaking the tooth .
Flossing (yarn lobby for cleaning between the teeth)
It happens that food waste can remain even between teeth.Floss (spinning) is very good for cleaning between the teeth, so you can use them regularly, whether you take more time brushing teeth, because the greatest risk of tooth decay is the food  between teeth that remains.
It is the duty of the doctor and dentist to recommend that you learn to use them.
Use of the dental floss should start at age 12, after milk teeth are replaced (temporary) with permanent teeth.

1 comments:

Great post. This article is really very effective and informative. I think its must be helpful for our dental health. Thanks for sharing your nice post about washing your teeth.
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