6 Tips For Hair Growth


1. Start to run or exercise

Did you know that exercises can grow hair faster? If you exercise, you will improve your blood circulation, which means more blood will reach the scalp, thus leading to healthy hair growth. Exercises also reduce stress by producing endorphins, endorphins as helping to protect against damage and decrease in hair (caused by excessive stress). Recent studies have revealed that. 8 hours of sleep reduces stress and hair loss.

2. Take some vitamin supplements to ensure health
Even though you may have doubts about vitamins, they are very good when it comes to hair care and health. Vitamins should be taken into account if you make a mistake in your diet. If you make sure to get the proper vitamins, be sure that your hair will grow and their glory will return. Among the vitamins that you can use are folic acid and vitamins B and you will see an improvement within a few weeks.

3. Be careful if you want to paint hair
This advice does not work for people who are blonde and bleach should be used more often, because if you use peroxide too often, your hair will break. We recommend that if you paint your hair at the root, just use bleach based paints, and for people with locked hair color, try using henna or vegetable-based dyes.

4. Use the right comb
You might think it's just a comb, and while regulating your hair, everything is fine. But many people use the wrong comb at the wrong time, thus combining the comb wet hair with strong thread, or using more than they should comb the cylinder, to the extent that your hair is divided or split. Make sure you buy the right comb, we recommend that you buy a flexible fiber.

5. Stop using the straightner
It may be true that the straightner is the solution of real hair during the day or week, we all know that people with curly hair may have problems with hair if you do not use the traightner. Using heated appliances on a daily basis, damages you hair, and the hair will grow slowly. Although it may sound excessive extent, limit the use of these devices in once a week. However, use  heat defender, whatever you do!!

6. Secret Tips to stimulate hair growth
The best advice  to hair care is oil beaver. It is a true miracle hair growth. To achieve success, you must  massage your scalp once a week, every week, with natural oil beaver. Let him do it, help your head to get nutrients from oil to skin massaged, and within a month will see real improvement.

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