Tea promotes weight loss and cleanses
the body of toxins, and if consume increased amounts of fruits and spices, then
kilograms will melt faster. During the day you should consume about two liters
of tea.
Try that for breakfast and dinner to consume adequate amounts of vitamins, which will give you enough energy and will lock regulate mood. When you overtake hunger get 100-150 grams of fresh fruit.
While keeping a diet you can eat as usual, be careful to not go overboard with the consumption of sweets or alcohol During the diet usually consume small meals.
Chinese Tea
For a glass: 1 Chinese tea bag and 1 bag of lemon juice. Preparation: boil the tea bag in hot water, let it stand for five or ten minutes, then put some lemon juice. This Chinese tea, thanks to the high concentration of polyphenols is able to fight the excess kilograms.
Nettle Tea
For a glass: 1 tea bag of nettles and a little vanilla. Preparation: boil the tea bag in hot water and add vanilla. You can drink it right after 15 minutes. Nettles are rich in protein, calcium, vitamins and iron. The speeds digestion and therefore affects overweight.
Green tea with fresh ginger
For a glass: 1 ginger, 1 bag of green tea, a little lemon juice. Preparation: Clean the ginger and finely cut. Stir with a spoon green tea, boil it with hot water and let it stand for about four minutes. Ginger root is rich in many vitamins and ethereal oil. Contains substances that help infections and improves digestion.
Tea And Vegetables
For four people needed: 2 bag of white tea, salt, rice 125 g, 200 g borane, 100 g carrots, 100 g pumpkins, 2 tablespoons oil, 30 g of flax seeds, 2 tablespoons lemon juice, 1 tablespoon sugar, 2 tablespoons soy.
Preparation:Boil two tea bags with 400 ml of hot water and leave them for 10 minutes. Poach rice in 350 ml of tea. In flax seed oil, bake, draw from it and add the vegetables. Add the rest of the tea and seeds, and if you want add it with other spices.
Try that for breakfast and dinner to consume adequate amounts of vitamins, which will give you enough energy and will lock regulate mood. When you overtake hunger get 100-150 grams of fresh fruit.
While keeping a diet you can eat as usual, be careful to not go overboard with the consumption of sweets or alcohol During the diet usually consume small meals.
Chinese Tea
For a glass: 1 Chinese tea bag and 1 bag of lemon juice. Preparation: boil the tea bag in hot water, let it stand for five or ten minutes, then put some lemon juice. This Chinese tea, thanks to the high concentration of polyphenols is able to fight the excess kilograms.
Nettle Tea
For a glass: 1 tea bag of nettles and a little vanilla. Preparation: boil the tea bag in hot water and add vanilla. You can drink it right after 15 minutes. Nettles are rich in protein, calcium, vitamins and iron. The speeds digestion and therefore affects overweight.
Green tea with fresh ginger
For a glass: 1 ginger, 1 bag of green tea, a little lemon juice. Preparation: Clean the ginger and finely cut. Stir with a spoon green tea, boil it with hot water and let it stand for about four minutes. Ginger root is rich in many vitamins and ethereal oil. Contains substances that help infections and improves digestion.
Tea And Vegetables
For four people needed: 2 bag of white tea, salt, rice 125 g, 200 g borane, 100 g carrots, 100 g pumpkins, 2 tablespoons oil, 30 g of flax seeds, 2 tablespoons lemon juice, 1 tablespoon sugar, 2 tablespoons soy.
Preparation:Boil two tea bags with 400 ml of hot water and leave them for 10 minutes. Poach rice in 350 ml of tea. In flax seed oil, bake, draw from it and add the vegetables. Add the rest of the tea and seeds, and if you want add it with other spices.
