The attitude
of continuous traffic causes stress which directly affects your mental health.
Its consequences are dangerous in the coming years. Studies show that
continuous stay long hours in a long convoy of cars causes severe mental
disorders. Aggravations of daily stressful things from the smallest to the
largest, can accumulate over time and cause mental problems years later. These
stresses, often unnecessary, but also uncontrollable are as bad as diseases,
unhealthy foods and lack of physical exercise to the body.
Psychologists advise that knowing how to preserve calm and cool nowadays, is just as important as healthy fed or fitness interface. Social behavior specialists, asking if the daily frustrations harm us or make us stronger. Survey responses rather negative result of daily stress that are made due to bickering between couples and conflicts at work.
Psychologists advise that knowing how to preserve calm and cool nowadays, is just as important as healthy fed or fitness interface. Social behavior specialists, asking if the daily frustrations harm us or make us stronger. Survey responses rather negative result of daily stress that are made due to bickering between couples and conflicts at work.
Prolonged stay in traffic and exposure to stressful factors lead to
psychological disorders, anxiety and mood problems even after 10 years. The
group studied was that of men and women aged 25 to 74 years. The conclusions
were based on data taken from "Midlife Development" in the U.S..
According to researchers, most people exhibit-related health problems, not the
most important events of their lives, but small events of everyday life and
emotions they trigger. Most people are so focused on their long-term goals,
forget the importance of everyday things and emotions. For those who are more
open to stress, it is advisable to create efficient ways to cope and maintain
its health.
"Unfortunately, people do not pay attention to mental health, until the moment when it becomes a major problem and requires professional attention then." said professor Irvin from the University of California. Officers found below the middle of the greatest stress in the workplace. This is because they occur with both forms of authority, that the people who stand on them and have the authority to impose those under its control.
"Unfortunately, people do not pay attention to mental health, until the moment when it becomes a major problem and requires professional attention then." said professor Irvin from the University of California. Officers found below the middle of the greatest stress in the workplace. This is because they occur with both forms of authority, that the people who stand on them and have the authority to impose those under its control.
Other studies show that stress during traffic can severely damage the
memory. Scientists claim that only a few hours of heavy stress can wipe out the
memory of events and lessons taken recently. Be careful to manage stress more
effectively take advantage of the situation and daily irrelevant, because its
consequences can be very serious and not at all pleasant.
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